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Sun dried Tomatoes

Tomato Passata sauce, part 1

Tomato Passata sauce, part 2

Getting by with a little help from my friends

octopus and green beans salad

Another recipe with green beans. However…. this time with a touch of class. I’ve used  fresh octopus also! A seafood salad to serve in small portions as an appetizer or a nice bowl as a main dish. This octopus salad and green beans is a true rainbow of flavors.  I also added some  cubes of toasted bread as suggested to me by two visitors to my blog, for a different salad ( my thanks to Barbara and Lorna).  Try this dish and let me know what you think.
 serving 4 or 8 for appetizers.
500 grams of octopus
Two handfuls of green beans
Parsley
2 anchovies
20 grams of pine nuts
A slice of bread steep
Evo Oil
Lemon
Salt and pepper
How it works:
Cook the octopus in water for 1 hour. Let cool and clean. Steam green beans , when soft set aside and let cool. In a bowl put  chopped anchovies, parsley, lemon juice, abundant evo oil , a little bit of salt and pepper .In a non stick frying pan toast the pine nuts and let cool a part. Cut the bread into small cubes. Soak bread in evo oil dressing and grill on all sides. Cut the octopus and green beans into small pieces and add to the evo dressing. Add pine nuts and mix well. Serve with bread cubes.

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